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March 10, 2017

Throwing a dinner party is a piece of cake. All you need is a good cook book, follow the set rules from décor to table setting in the celebrated book "how to be a Parisian wherever you are" and you're set - or so I originally thought. But while the food can b...

February 20, 2017

 According to Phyllis C. Zee, MD, PhD, “sleep is important for mental function: alertness, memory consolidation, mood regulation and physical health.”

So, with that being confirmed, let me explain why you're going to love this article.

Pulling yourself out of...

February 16, 2017

From Shape Magazine, Pop Sugar, American College of Sports Medicine to Time magazine - all have agreed on the one fitness revolution that will transform your body. And yes, I'm talking about HIIT - High Intensity Interval Training. According to Shape, the con...

February 5, 2017

Yes, February 5 is 2017’s World Nutella Day so grab a jar, a spoon and tuck in to the delicious goodness that is our beloved spread.

I think we can all agree that Nutella can very much be classified as a luxury. The dark, delicious jar of heaven always seems...

February 1, 2017

In the era of the Kardashians, both men and women have come together for a single purpose: to look their best, with a glowing, gorgeous complexion that would put Hollywood Celebrities to shame. For those who would rather stay away from wrinkle fillers and lip...

January 23, 2017

Modern Dating...blah, even the phrase makes us want to say "Oh no, don't even get me started."

We all blame the modern dating world for our inability to find love. Let’s face it, everything is so damn complicated. We all stalk the person for days before seeing...

January 11, 2017

"A good tool should make doing something easier, not harder."

— Matthew Waitesmith

As the New Year has officially begun, it’s time to take our New Year’s resolution to a whole new level.

And what better way to do so than pump up our beauty game for a look that...

January 6, 2017

 RIVERSIDE, California — A team of engineers at the University of California, Riverside is partnering with the Eray/Carbajo design firm to create  wearable technology by combining style and technology.

The name of this revolution?  The SpongeSuit.

I had the ple...

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